Treat yourself with a day of Pampering

By Kelsey Grudle :: Photography by Kelsey Grudle

“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~Max Ehrmann

With countless obligations, many of us forget to take care of ourselves. A massage, soak in the tub or other forms of pampering revitalize you inside and out, are important aspects of stress management and are essential for your mental health and happiness.

Step into relaxation at The Spa at Cordillera Ranch — a tranquil hideaway to be pampered for an hour or two. Experience our relaxing and rejuvenating spa offerings and healthful beauty treatments that will leave you and your skin feeling refreshed and renewed. Specializing in traditional and custom treatments to energize and refresh your body and spirit, with organic products used in all applications, the Spa is the perfect solution for a mom’s day out, girls’ weekend, bachelorette or bridal party, or a massage after a long day of tennis or golf.

Calming. Relaxing. Professional.

The Spa professionals at Cordillera Ranch pride themselves in keeping up with the latest trends and technologies, and providing high-quality services and products. Members and their guests will also find a variety of retail beauty and spa products from The Body Deli.

Tammera Aranda, 817.909.2152

Tammera has worked in the spa industry for many years and her professional experience includes massage therapy and vocational nursing. As a Certified Esthetician, she customizes each skin treatment to meet the unique needs of her clients, and appreciates promoting wellness and a healthy lifestyle to help members feel their best. Tammera offers a wide range of facial treatments and waxing services that exfoliate, moisturize and revitalize the skin.

Amanda Rebollar, 773.701.1797

Amanda has been a Certified Massage Therapist since 2010. With advanced training in Reflexology, Trigger Point, Deep Tissue and Sports Massage, Amanda’s specialties include the back, shoulders, feet, glutes and neck. She is continually learning new ways to relieve pain and discomfort using alternative methods of healing the body to better balance, align and relieve the tension that causes stress and discomfort.

Kelsey Grudle is the Recreational Supervisor at The Clubs of Cordillera Ranch. She can be reached at kgrudle@cordilleraranch.com or 830.336.9000 x 172.

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Where Do You Spend Your Time?

I recently read a story retold by the father of a young family of three that included himself, his wife and their young daughter. According to his recounting, after dinner they were each challenged to share an object symbolic of how they would describe one another to a stranger. When it was the daughter’s turn to share the item she thought to be representative of her father, she produced a cell phone. At her young age, she wasn’t taking a sarcastic “shot” at her dad, rather, it was how she truly saw him when he was home.